Using Training Mantras is an advanced practice. When a practitioner’s body is conditioned, they will start to experience the power (and expedience,) of Training Mantras.
Squeeze with every heartbeat, 1,2,3,4, 1,2,3,4,…
Squeeze the Inner Triceps
Where capacity and resistance meet is where true training begins.
Tri’s of the elbows
Tri’s of the Forearms
1. Define, “Tri’s of the elbow”.
2. Define, “Tri’s of the forearms”
3. Define, “connected to Flat Feet”.
4. Define, “connected to”.
There are Three Levels of Application:
1. Beginners (Mind to Body Connection)
2. Advanced Practitioners (Training Mantras)
3. Master of the Beginning (Jeet Kune Do)
Squeeze; Hold, squeezing harder from there.