Using Training Mantras is an advanced practice.  When a practitioner’s body is conditioned, they will start to experience the power (and expedience,) of Training Mantras.

Training Mantra:

Squeeze with every heartbeat, 1,2,3,4, 1,2,3,4,…


Training Mantra:

Squeeze the Inner Triceps

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before Everything.


Training Mantra:

Where capacity and resistance meet is where true training begins.

11/3/19


Training Mantra:

Tri’s of the elbows
connected to

Tri’s of the Forearms

connected to

“Flat Feet”

12/21/18


Discussion:

1. Define, “Tri’s of the elbow”.

2. Define, “Tri’s of the forearms”

3. Define, “connected to Flat Feet”.

4. Define, “connected to”.


There are Three Levels of Application:

1. Beginners (Mind to Body Connection)

2. Advanced Practitioners (Training Mantras)

3. Master of the Beginning (Jeet Kune Do)


Squeeze; Hold, squeezing harder from there.